30 min Consultation

30 minute consultation with coach Jeremy. Examples of previous client topics

• Mentoring junior coaches or fitness professionals.

• Planning of weekly strength & conditioning around work scheduling

• Military or Police Special Forces Selection Strength & Conditioning Planning

• Respond Ready-Long Term Strength & Conditioning Planning for Operational Readiness, Military, Police & FireRescue (Ageing Operator)

• Strength & Power Training for occupational role

• Energy System conditioning for occupational role

• Reconditioning strategy returning for injury

• Passing recruit and operational physical testing standards

• Recruit Ready - Strength & Conditioning planning for Military, Police & FireRescue prior to the Academy

• Recovery Strategies around shift work

• Balancing Strength/Conditioning/Recovery around deployments