60 min Consultation

60 minute consultation with coach Jeremy. Previous client consultations have included;

Mentoring junior coaches or fitness professionals.

1. Planning of weekly strength & conditioning around work scheduling

2. Military or Police Special Forces Selection Strength & Conditioning Planning

3. Respond Ready-Long Term Strength & Conditioning Planning for Operational Readiness, Military, Police & FireRescue (Ageing Operator)

4. Strength & Power Training for occupational role

5. Energy System conditioning for occupational role

6. Reconditioning strategy returning for injury

7. Passing recruit and operational physical testing standards

8. Recruit Ready - Strength & Conditioning planning for Military, Police & FireRescue prior to the Academy

9. Recovery Strategies around shift work

10. Balancing Strength/Conditioning/Recovery around deployments